Transform Your Body.
Transform Your Life.

One-On-One Training

Personalized Just for YOU
My one-on-one training programs are available for individuals of all ages, not just adults. We will work together to find a system that works best for your body and lifestyle.

Semi-Private Services

2-5 People / One Hour Sessions
Body and Way of Life Fitness was founded to help make fitness accessible to those who prefer a more individual or personalized approach. Our promise is to help people from all walks of life achieve their individual health and fitness goals — no matter their shape, age, and experience.

About Body and Way of Life

Training For Life
Since a young age I have been involved in the fitness world, beginning with Judo which helped transform my own personal life and introduced me to incredible mentors and fitness individuals around the world. I encompass this experience to help amplify my passion of a healthy lifestyle on to you and those you love.


Happy Clients

Working Hours