Thank You

For Contacting Body and Way of Life Fitness

Hi my name is Jon Paul and I am the founder and trainer of Body and Way of Life Fitness.

Thank you for not only contacting us but for taking the first step towards a healthier lifestyle. I, personally, will be getting back to you as soon as possible so we can discuss your fitness and nutrition needs. During this discovery phase, I will ask you a series of questions to better understand your current state of fitness and what your goals may be – this will allow me create a program that works best for you and which will set you up for long term success.

If you would like to speak with me right away, please don’t hesitate to call us at (305) 781-6807. I will be happy to answer questions and concerns that you may have my company and training programs.